Mediterranean diet lentils

Spiced Lentil Bowls with salad, avocado and tzatziki! This is a tasty lentil recipe for lunch or dinner that is rich in folate, magnesium, iron, fiber as well as protein. A great meatless dinner idea that you can easily meal prep!

All-star power lentil salad, prepared the Mediterranean way with spinach, crunchy veggies and a tasty lime dressing! Great make-ahead.

My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!

Yummy Greek lentil salad. Fresh veggies and lentils are combined in a lemony dressing for a super easy salad for a healthy lunch or dinner

Hands-down the BEST lentil soup recipe you will try! Prepared Mediterranean style with bold spices and fresh lime juice with spinach for added nutrition!

Roasted Veggie Lentil Salad with Maple-Mustard Dressing, fresh herbs, and goat cheese. This vibrant, satisfying salad is perfect for make-ahead lunches.

This lentil salad is crisp and fresh with green lentils, diced cucumber, red onion, dates, fresh herbs, and a bright lemon vinaigrette.

Sides Archives - Page 2 of 6 - Cooking Mediterranean

It's easy to follow the Mediterranean diet with these one-pot dinner recipes. We pack these dinners with Mediterranean ingredients like fish, beans, lentils and plenty of fresh (or frozen) vegetables. Plus, these recipes only require one pot or pan, so you'll have an easy clean up. Recipes like Slow-Cooker Mediterranean Chicken & Chickpea Soup and One-Pot Pasta with Tuna are healthy, flavorful and make following the Mediterranean diet delicious.

It's easy to follow a Mediterranean diet with these healthy vegan dinners. These recipes are full of legumes, whole grains and vegetables, which are all staples of the Mediterranean diet. Dinners like Vegan Mediterranean Lentil Soup and Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette are delicious and satisfying.