Dry january

Are you ready to take on the challenge of Dry January? Whether you're looking to take a break from alcohol, set a more mindful relationship with your drinking, or make good on New Year's resolutions, dry January is an opportunity to reap the benefits of a break from drinking. With the right tools, you can make the most of your Dry January. Read on to learn the 7 tools you need to make Dry January a success. Read more to discover how to make the most of this month-long challenge.

Many people are hopping on the Dry January bandwagon. Find out what experts say it can—and can't—do for your health.

We heard that some of you are doing Dry January - and we've got some motivation for you! Did you know that drinking might be one of things making your skin look dull, dry, and wrinkly? Tag/share with a friend who needs that little extra push for Dry January! You got this💪❤

Amazon Dry January | Torey Noora | Head over to my Amazon Storefront for all of my favorite Dry January Beverages | click to see more

Even short-term reductions in alcohol consumption, like during Dry January, can have long-term mental and physiological health benefits.

Does cutting back on booze really benefit our health in the long term?

doing a sober month to improve your life. what i learned from a dry january challenge experiment

If you’ve been considering trying Dry January, here’s my experience of 31 days without drinking.

The Challenge “Dry January” as it’s known, is a popular challenge done across the UK. People use it to undo the ills of excess at Xmas and New Year. The challenge involves going the 31 days of January without drinking any alcohol. The point of the challenge is to make you aware of your drinking habits and to try and continue your normal routines but without alcohol.