Christmas workouts

This 12 Days of Christmas workout is the most fun holiday themed exercise challenge! Do the workout like you're singing a song, so you're building on the exercises each round. By the time you've reached the end, you'll have gotten a great Christmas workout in!

Every year we add more fun, inventive Christmas workouts for fitness trainers to this list. Snowman & tree building, 12 days and more.

Try 2 different '12 DAYS OF CHRISTMAS' workout challenges. One is a HIIT workout with no equipment needed and the other is LIFTING based...

Every year we add more fun, inventive Christmas workouts for fitness trainers to this list. Snowman & tree building, 12 days and more.

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

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This 12 Days of Christmas workout is the ideal total body holiday workout using no equipment - so you can keep fit where ever you are. For extra christmas fun workout with your friends and family. This bodyweight workout is a high intensity workout designed to boost your metabolism and offset all the chirstmas cookies!