Quitting drinking

Want to quit drinking? Use these simple tips to help achieve your goal and make it a reality.

What happens when you stop drinking alcohol? Here's what happened to me. - The Multitasking Woman

What happens when you first quit drinking is that you will experience some changes. Know what to expect and how to deal with it.

My top 5 reasons you should quit drinking alcohol today. Right now. Not tomorrow. Quit while you still can quit.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Am I right? 🙌🏼 Listen, quitting drinking isn’t waving a magic wand over your life, and suddenly, every problem is solved. (but wouldn’t that be nice?!) 😂 Sobriety is just one piece of the puzzle. Once I quit drinking, I was so much better equipped to take on everything that my life threw at me. Yes, even the really hard stuff! 🚫 Without the haze of alcohol, I learned healthy ways to cope and unwind after a stressful day.

By Karolina Rzadkowolska

In a society that glamorizes alcohol, I want to glamorize sobriety! 855 days ago, I decided to listen to an audible (This Naked Mind by Annie Grace) and go on my alcohol-free journey. 555 (angel number) days ago, I stopped drinking forever. A choice that changed the trajectory of my life. A choice that has been hard yet so rewarding. I’m thankful every day I don’t drink. It took me time to feel this way, to realize that alcohol never enhanced my life, and it took more than it gave. I thou...

Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want to miss.