How to speak up for yourself

Learn how to stand up for yourself if you often find it hard to defend yourself in a difficult situation. Speaking up for yourself...

Learning how to speak up for yourself when you don't feel confident starts with acknowledging the reason WHY you're having trouble voicing your thoughts and needs. Here are 5 of common reasons strong women stay silent when it comes to conflict.

The Female Lead (@the_female_lead) posted on Instagram: “"I cannot stress enough how important it is to speak up for yourself when someone is crossing your boundaries or dismissing your feelings.…” • Jan 30, 2021 at 12:51pm UTC

DO you know what matters? Your voice! Read along to learn how should you speak up for yourself. And know why your voice matters

A checklist of action items to think about before going into a difficult conversation, including conversation openings.

Do you feel that you wear a muzzle and are able to speak up for yourself and tell people how you really feel? If you feel that way then this post is for you as it explores 5 things you need to stop doing so you can turn up more authentically in your life and become the person you want to be. It’s time to be yourself—honestly, fully, and powerfully, is it not? Read this post and put the tips into action and see how it helps you transform.