Energy shakes healthy

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Shenaz | Food | Easy Recipes | 📍Canada on Instagram: "5 Smoothies ~ whats your favourite fruit to add into your smoothie! . Chikoo/ Sapota smoothie ~ 3 small chikoo / 1.5 large chikoo ( desseded ) 2 dates soaked overnight 1/4 banana (optional) 1/4 cup oats 1 tsp vanilla essence 1 cup milk ⭐️blueberry smoothie 1 cup frozen blueberries 1/4 cup rolled oats 8-10 Soaked black raisins 5 Soaked cashews 1 tsp Soaked Chia seeds 1/2 cup Almond Milk 🌺Dry fruits smoothies 5 Almonds 5 cashew 1 tbsp raisins 1 tsp pistachios 1 dry fig (Soak in hot water overnight) 1 banana 1 cup milk Dash of cinnamon powder 1 tbsp vanilla essence Honey or sweetener as required 🌺banana peanut smoothie 1 banana 1 tbsp oats 1 tbsp flaxseed powder 2 Tbsp peanuts 3-4 dates 3/4 cup Almond Milk Peanut Smoothie, Fruit Milkshake Recipe, Blended Coffee Recipes, Fruits Smoothies, Fruit Milkshake, Food Easy Recipes, Date Smoothie, Tastemade Recipes, Sweet Dishes Recipes

Shenaz | Food | Easy Recipes | 📍Canada on Instagram: "5 Smoothies ~ whats your favourite fruit to add into your smoothie! . Chikoo/ Sapota smoothie ~ 3 small chikoo / 1.5 large chikoo ( desseded ) 2 dates soaked overnight 1/4 banana (optional) 1/4 cup oats 1 tsp vanilla essence 1 cup milk ⭐️blueberry smoothie 1 cup frozen blueberries 1/4 cup rolled oats 8-10 Soaked black raisins 5 Soaked cashews 1 tsp Soaked Chia seeds 1/2 cup Almond Milk 🌺Dry fruits smoothies 5 Almonds 5 cashew 1 tbsp…

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Dish Wish on Instagram: "High in PROTEIN Sattu MilkShake 💪🏻✨️ by Fitness Coach NITESH SONI #viral #food #trendingreels #homemade   Follow @dishwish11 for more....  Benefits of sattu banana MilkShake:  - Nutrient-rich: Contains protein, fiber, vitamins, and minerals. - Energy booster: Provides sustained energy due to high protein and complex carbs. - Digestive health: Aids digestion and prevents constipation. - Weight management: Filling shake helps in managing weight and reducing cravings. - Muscle building: Protein content aids in muscle repair and growth. - Heart health: Low in cholesterol and saturated fats, promoting heart health.  [Banana shake, sattu smoothie, high protein, nutrition, protein diet, healthy food, gym, gym lovers, fitness freak, new, fitness coach, nitesh soni, for y Coffee Shake Healthy, Smoothie High Protein, High Protein Shakes, Weight Gain Shakes, Homemade Protein Shakes, Diet Healthy Food, Healthy Milkshake, Protein Milkshake, Iced Coffee Protein Shake Recipe

Dish Wish on Instagram: "High in PROTEIN Sattu MilkShake 💪🏻✨️ by Fitness Coach NITESH SONI #viral #food #trendingreels #homemade Follow @dishwish11 for more.... Benefits of sattu banana MilkShake: - Nutrient-rich: Contains protein, fiber, vitamins, and minerals. - Energy booster: Provides sustained energy due to high protein and complex carbs. - Digestive health: Aids digestion and prevents constipation. - Weight management: Filling shake helps in managing weight and reducing cravings…

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