Dysautonomia workout

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Exercise Intolerance and POTS | NormaLyte ORS Electrolyte for POTS Dysautonomia Workout, Yoga For Pots, Exercise With Pots, Exercising With Pots, Workouts For People With Pots, Exercise For Pots, Pots Exercise Program, Pots Friendly Workouts, Pots Workout

It's the dreaded advice you know your physician is going to eventually bring up. Exercise. But, it's been way. too. long. since you last exercised. You're not even sure if you can do a sit up without passing out. Maybe you were a marathon runner before your diagnosis. Or, maybe you were the average couch potato who enjoyed reading books more than running down the street. The fact remains that you are not tolerating exercise well. WHAT IS EXERCISE INTOLERANCE Exercise intolerance is a…

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