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Stretches for pole dancing

Discover Pinterest’s best ideas and inspiration for Stretches for pole dancing. Get inspired and try out new things.

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These 5 exercises are geared to strengthen the under-developed muscles and imbalances that may result from pole dancing. These will help you gain the strength and mobility you need. Best Exercises For Pole Dancing, Exercises For Pole Dancing, Stretches For Pole Dancing, Pole Dance Strength Training, Pole Dance Stretches, Strength Training For Pole Dancing, Pole Workout Exercises, Conditioning For Pole Dancing, Pole Strength Training

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Five exercises you MUST be doing if you Pole Dance

These 5 exercises are geared to strengthen the under-developed muscles and imbalances that may result from pole dancing. These will help you gain the strength and mobility you need.

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