Magnesium brine recipe

Not convinced you need Magnesium Oil? Well, if you have sore muscles, feel sluggish, sleep fitfully or get tension headaches - it’s worth a shot, it gets rave reviews for these ailments (from me and hundreds of others)! Save a fortune and make it yourself - equal parts magnesium chloride and hot water. That’s it! Check out the full recipe. #magnesium #diyrecipe #naturaldiy

Making your own magnesium oil using this simple DIY spray recipe, will have you on the receiving end of its many benefits and uses.

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Magnesium cream recipe with arnica for natural relief of body aches, sore muscles and more. This non-greasy body butter recipe with essential oils is enriched with magnesium and arnica so it moisturizes skin and lends its natural plant properties. Scented with lavender and orange essential oils, this magnesium body butter recipe is great for everyday aches, pains and bruises. A wonderful twist on traditional magnesium cream, this DIY body butter offers both arnica and magnesium benefits.

Learn how to make magnesium lotion using all-natural ingredients. Perfect for morning sickness, or just trying to boost your magnesium levels.

Homemade Magnesium Lotion Recipe DIY for sore muscles. Learn how to make your own magnesium lotion with this simple DIY recipe. Magnesium lotion is a popular natural remedy known for its potential to alleviate sore muscles, muscle cramps, improve sleep quality, and boost overall relaxation and lower stress. This homemade skincare recipe is toxin free and uses shea butter, beeswax, and lavender and eucalyptus essential oils to boost effectiveness for sore muscles and calm stress.

Applying magnesium body butter to the soles of the feet at night to help sleep. Apply to neck for headaches or directly for muscle cramps.

Let's be honest: us mamas will do just about anything to get our kids to sleep well. My four-year-old has been climbing into my bed this last week, sandwiching me between him and the two-year-old. It's not my idea of a good time and it makes me desperate to get him sleeping better. Which is

This DIY magnesium body butter recipe is the perfect muscle-soothing bedtime routine. More magnesium and restful sleep!

homemade magnesium body butter {with essential oils} to improve sleep, reduce stress, calm mood, increase energy, and soothe cramps & aches