Coping with loss

Grief is more than sad. For further reading, check out the following: Feeling Anger While Grieving Can Grief and Happiness Actually Coexist? Is it Normal to feel Numb, Nothing, Empty, During Grief? Grief and Anxiety Three Grief Analogies to Explain Grief

It can be really hard and painful to lose someone you know. Find out how to deal with grief and loss, and what help is available for bereavement.

Clinical Psychologist. Author. Podcaster.

You could be going through multiple grief stages right now.

Coping with loss can be tough, but understanding the 5 stages of grief can help you move forward. This guide breaks down each stage and offers insights on building resilience as you deal with your unique feelings. Whether you're grieving the loss of a loved one or something else important in your life, it's crucial to remember that you're not alone on this path. Learn how to navigate these emotions with kindness to yourself and practical tips that promote healing and growth along the way.

When a person is terminally ill, it’s common to grieve them even before they’ve passed away. Learn more about coping with anticipatory grief.

Affirmations for grief | Coping with Loss: Daily Affirmations for Navigating Grief. Losing a loved one is never easy, and it's okay to feel overwhelmed by grief. But in the midst of pain, affirmations can bring solace and strength. Daily Positive Affirmations, Grief Activities, Grief Therapy, Grief Healing

Our managing editor copes with the loss of a loved one and wrestles with the intricacies of grief.