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Cajun protein pasta

Discover Pinterest’s best ideas and inspiration for Cajun protein pasta. Get inspired and try out new things.
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Chicken And Sausage Recipes Healthy, Easy Meal Prep Lunches Pasta, Chicken And Turkey Sausage Recipes, Protien Meals Simple Dinner, Pasta Meal Prep Lunch, High Protein Skillet Meals, New Meal Prep Ideas, High Protein Dinner Family, High Protein Dinner Sides
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Cajun Chicken and Sausage Skillet - FIXED on FRESH

A one-pot Cajun chicken pasta recipe that's done in about 25 minutes. Cajun seasoned chicken breast and smoked sausage are sautéed with peppers onions. Noodles are simmered in the same skillet with broth and then mixed with Greek yogurt to make a creamy cajun pasta sauce.

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Chicken Tomato Pasta – Skinny Spatula

This chicken tomato pasta is a super easy and delicious meal, just perfect for a busy weeknight. It has tender chicken pieces and a super flavorful tomato sauce that the entire family will love!

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Rebecca Archer on Instagram: "High Protein Creamy Cajun Chicken Pasta, follow @archerkitchen for more If you’re searching for a low calorie high protein pasta dish then this recipe is for you, my High Protein Creamy Cajun Chicken Pasta. Quick healthy and perfect for meal prepping this recipe will be your go to midweek high protein meal. Lets go: Ingredients: Serves 3 (484 and 44.1g protein per serving) 200g uncooked dry penne pasta 100g light soft cheese 400g chicken breast diced 1 large onion 1 bell pepper 4 garlic cloves 1 red chilli 2 tbsp cajun seasoning 1 tsp olive oil 1 tbsp fresh parsley Method: - Add 1 tsp olive oil to medium heat pan, add your diced chicken 1 tbsp cajun seasoning then cook for 5-7 minutes until cooked through. - Add the bell pepper, onion and garlic Low Calorie High Protein Pasta, Creamy Cajun Chicken Pasta, Creamy Cajun Chicken, High Protein Pasta, Low Calorie High Protein, Protein Pasta, High Protein Low Calorie, Protein Meal, Cajun Chicken Pasta
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Cajun Chicken Pasta

Low Calorie High Protein Pasta

Rebecca Archer on Instagram: "High Protein Creamy Cajun Chicken Pasta, follow @archerkitchen for more If you’re searching for a low calorie high protein pasta dish then this recipe is for you, my High Protein Creamy Cajun Chicken Pasta. Quick healthy and perfect for meal prepping this recipe will be your go to midweek high protein meal. Lets go: Ingredients: Serves 3 (484 and 44.1g protein per serving) 200g uncooked dry penne pasta 100g light soft cheese 400g chicken breast diced 1 large…

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Panacea Palm on Instagram: "High Protein Creamy Cajun Chicken Pasta! 🔥🍗 ONLY 525 Calories, Easy High Protein Meal Prep 😋💪🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 525 calories 58g P | 63g C | 5g F Seasoned Chicken - 800g chicken breast (diced into cubes) - tsp garlic powder - tsp onion powder - tsp smoked paprika - tsp oregano - 0.5-1 tsp cayenne (spice level preference) - tsp salt & pepper - Cooking spray (I used avocado) Other Ingredients - 1 medium white onion (diced) - 2-3 garlic cloves (diced) - 1 can (400g) chopped tomatoes - 275g uncooked penne pasta - 500ml chicken stock (brand: oxo) - 150g light cream cheese (brand: Philadelphia lightest) Garnish - fre Cajun Protein Pasta, Easy High Protein Meal Prep, Spicy Chicken Pasta, Creamy Cajun Chicken Pasta, Creamy Cajun Chicken, Protein Meal Prep, Easy High Protein Meals, High Protein Meal, High Protein Meal Prep
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Cajun Protein Pasta

Panacea Palm on Instagram: "High Protein Creamy Cajun Chicken Pasta! 🔥🍗 ONLY 525 Calories, Easy High Protein Meal Prep 😋💪🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 525 calories 58g P | 63g C | 5g F Seasoned Chicken - 800g chicken breast (diced into cubes) - tsp garlic powder - tsp onion powder - tsp smoked paprika - tsp oregano - 0.5-1 tsp cayenne (spice level…

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Malai Rigatoni — The Global Vegetarian Protein Pasta Recipes, Pasta Farfalle, Cottage Cheese Pasta, Pasta Alla Vodka, High Protein Pasta, Turkey Pasta, Resep Pasta, Cheese Sauce For Pasta, Yummy Pasta
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Malai Rigatoni — The Global Vegetarian

Malai rigatoni is a creamy tomato-based flavorful pasta with an Indian touch. It’s so easy to make and gives such a creamy sauce with spices to balance it perfectly! This idea is inspired by a restaurant in Los Angeles Pijja Palace which has a similar dish. Though I’ve not tried it this is my versio

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