Short journal prompts

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By way of Instagram, I was recently introduced to the 5-Minute Journal. This is a little hardcover book with each page headed by a blank for the date and an inspirational quote, followed by 5 recurring fill-in-the-blank questions. The first three questions, denoted by a sun symbol, are to be answered in the morning. The last two, shaded in grey and accompanied by a moon symbol, are to be answered retrospectively at the end of the day. I hadn't previously seen anything like this and was…

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Journal Prompts For Mental Healing, Mental Journal Prompts, Journal Health Ideas, Journal Prompts For Releasing Emotions, Journal Prompts For Health, 30 Days Of Journaling, 30 Day Journal Prompts For Self Love, Journal Prompts For Getting To Know Yourself, Journaling Prompts To Get To Know Yourself

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.

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Spark your self-reflection when you are short on time with these introspective 5 minute journal prompt ideas. Explore thought-provoking questions and creative exercises to fuel gratitude, boost self-reflection, and cultivate personal growth. Elevate your journaling practice and unleash the power of just five minutes a day! Pin now and save for later! #journalingforbeginners #journalpromptideas #5minutejournalprompts #journalingforwomen #holisticwellnesstips 5 Minute Journal Prompts, 5 Minute Journal Writing Prompts, Short Journal Prompts, 5 Minute Journal Template, 5 Minutes Journal, Journal Prompt Ideas, Journal Prompts For Beginners, 5 Minute Journal, Creative Exercises

Spark your self-reflection when you are short on time with these introspective 5 minute journal prompt ideas. Explore thought-provoking questions and creative exercises to fuel gratitude, boost self-reflection, and cultivate personal growth. Elevate your journaling practice and unleash the power of just five minutes a day! Pin now and save for later! #journalingforbeginners #journalpromptideas #5minutejournalprompts #journalingforwomen #holisticwellnesstips

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