Natural birth techniques

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Planning a natural childbirth but worried about how to manage labor pain? Learn effective natural methods to manage the intensity of labor.

In this article, you’ll learn about the benefits of breathing techniques for birth, as well as six effective ways to breathe during birth. Then, we’ll get into some specific relaxation techniques for labor, too!

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Learn some of the most powerful hypnobirthing breathing techniques and download your free PDF guide for use in labour.

Want to know what the Hypnobirthing breathing techniques are and how to practice them? Head to this page to find out all the information you need.

Read the best labor and delivery tips for first time moms for a fast and easy natural birth. Learn pain management tips, breathing techniques and ways the dad can help in the delivery room. Every first time mom experiencing birth need these tips because they will help have a better and more calm experience. #laboranddelivery #laboranddeliverytips #naturalbirth

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!