How to balance pitta dosha

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In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe.  #ayurvedic  #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood Pitta Dosha Diet, Foods To Reduce Cholesterol, Foods For Clear Skin, Ayurveda Diet, Pitta Dosha, Ayurveda Life, Ayurvedic Recipes, Rachel Hollis, Better Balance

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

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Sushma
Ayurvedic Recipes Pitta, Pitta Dosha Diet, Pitta Diet, Cooling Foods, Ayurveda Pitta, Drinks For Summer, Ayurveda Dosha, The Ayurveda Experience, Ayurveda Diet

Exercise is an essential part of a healthy lifestyle no matter what your age, weight, health goals, or dosha type may be. Ideally, your routine should include a minimum of 30 minutes of “intentional movement” each and every day. However, just as your diet can either create balance or wreak […]

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komal jain

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