High colestral diet plan

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Best Diet Plan For Prediabetes and High Cholesterol (Part 1) https://diabetesmealplans.com/32797/best-diet-plan-for-prediabetes-and-high-cholesterol/

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Wondering what to eat if you have high cholesterol? Try this 7-day cholesterol-lowering meal plan full of delicious and healthy recipes.

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Are you craving for something delicious for the whole family but worried about cholesterol? Try these 7 low cholesterol recipes this week.

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Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to atherosclerosis, or the build-up of plaque in the arteries.

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