Healthy soup for lunch

Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Searching for a high protein soup that’s quick to make? Check out these 21 easy high protein soup recipes – perfect for healthy eating and fast dinner recipes made in 30 minutes or less! These high protein meals have 30+ grams of protein and are ideal for busy nights, offering easy dinner recipes that keep you full and satisfied. With simple ingredients, these easy soup recipes are a great addition to your healthy eating plan and make dinner time stress-free.

Easy Vegan Cabbage Soup is chock full of vegetables, a whole head of cabbage, and herbs for a super healthy meal! Oil free + WFPB recipe.

This healthy, vegan cream of broccoli soup is the perfect answer to cold fall days. All the flavour and nutrition with none of the fat and calories. It's delicious, nourishing and comfort food all the way.

Aren't soups just the best? And when you find ones that are healthy to boot - there's nothing better. These healthy soup recipes are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

With lots of veggies and plenty of Thai spices, this brightly flavored Thai noodle soup is both colorful and comforting. Get the one-pot recipe here!

A lemon white bean orzo soup, bright and flavorful thanks to the lemon juice and zest mixed into this garlicky and herb filled soup broth.

Happy first day of September, lovelies! I adore soup, but I always feel weird about eating it in the middle of summer, you know? Now that fall is just a few weeks away, here is some awesome soup inspiration to get you cooking!

Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.