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Gym mental health

Discover Pinterest’s best ideas and inspiration for Gym mental health. Get inspired and try out new things.
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Andrew Coates on Instagram: "A client once said “The gym is my happy place”. She’s seen great results. She’s put on lean muscle(her goal), gotten stronger, and established a consistent habit. She’s happy. The gym has been my happy place for a long time. For so many of us it’s an essential part of our personal wellness. It’s proven to have powerful benefits to our long term physical and mental health. For myself and so many others, a life in the gym has built self confidence. Confidence that ca Gym Mental Health, Personal Wellness, Mental Health Day, Tree Roots, In The Gym, Lean Muscle, My Happy Place, Self Confidence, Happy Place
Gym Mental Health
Personal Wellness
Mental Health Day
Tree Roots
In The Gym
Lean Muscle
My Happy Place
Self Confidence
Happy Place

Gym Mental Health

Andrew Coates on Instagram: "A client once said “The gym is my happy place”. She’s seen great results. She’s put on lean muscle(her goal), gotten stronger, and established a consistent habit. She’s happy. The gym has been my happy place for a long time. For so many of us it’s an essential part of our personal wellness. It’s proven to have powerful benefits to our long term physical and mental health. For myself and so many others, a life in the gym has built self confidence. Confidence that…

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