Acrobatic Gymnastics

Easy acro tricks to learn

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Here you are in the next blog. You chose to do contortion but you really don't know where to start. Don’t worry! We are gonna show y' all ...

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I don’t know about you but my hips are constantly tight and hurt 🙄. I seriously stretch every chance I get! #StretchIt Yoga Stretches For Hips Flexibility, Hip Yoga Poses, Inner Leg Stretches, Easy Hip Stretches, All Body Stretches, Stretches For Your Hips, Stretches For Heel Stretch, Yoga Poses For Hip Pain, Good Hip Stretches

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Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill" Easy Acro Tricks To Learn, Fun Acro Tricks, How To Do A Dive Cartwheel, How To Do An Ariel For Beginners, How To Do A Windmill Cartwheel, How To Do Cartwheel Easy, Trampoline Tricks Tutorials, How To Do A One Handed Cartwheel, How To Teach A Cartwheel Kids

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Miss.Dishy.Acro on Instagram: "This week’s theme was going backwards! Valdez variations are a great way to challenge us as acrobats. Many variations today but over the top was a challenge. We decided to elevate to help get over the fear of going backwards and understanding the mechanics of the skill! Awesome week everyone!!

@hyperflex_dance @acrobaticarts #acro #acroyeg #acrobat #acrodance #acrotricks" Flexibility Tricks, Cheer Drills, Front Walkover, Acro Dance, Flexibility Workout, The Fear, Dance Studio, Over The Top, Drills

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