Cooking with microgreens

These tasty microgreen recipes will inspire you to use microgreens for breakfast, lunch and dinner and go beyond just salads and sandwiches.

When it comes to enhancing your diet with fresh, nutritious greens, sprouts and microgreens often take center

Add nutrients, flavors and colors to your dishes by taking inspiration from these delightful recipes made with plant shoots. These recipes only take a few minutes to prepare and are sure to impress your guests every time !

Serves 4 people INGREDIENTS Pasta Juice of one lemon Zest of one lemon 1 tablespoon of garlic 2 tablespoons of butter 2-3 handfuls of Broccoli microgreens Salt, pepper & olive oil Parmeson INSTRUCTIONS Cook spaghetti or prepare zucchini noodles. Sauté on a low heat the

Learn how to cook with and use microgreens. Cooking with microgreens is easy to do and nutritious. Learn microgreen recipes and more here.

Microgreens are a great way to bridge the salad gap that often happen with seasonal eating. This is more of a process than a recipe and you can use whatever fruits and vegetables you have to make a fantastic seasonal salad.

Photo by Michael Piazza / Styling by Catrine Kelty The bright orange carrots and the dark green microgreen leaves make for a festive cold-weather salad. Add a delicious reduced-fat dressing made with freshly squeezed orange juice and you have a satisfying and cooling salad full of vitamins, crunch

One of the best foods for gut health is microgreens. The health benefits of microgreens are vast, and you should definitely include them in your diet!

With so many broccoli sprouts benefits and cancer-fighting properties, this superfood is a must addition to any diet. Learn the science behind it.