The Dietitian Is in!

When we meet someone for the first time and share what we do, it often seems to open the gateway to a game of 20 questions. “What do you think about the Paleo diet?” “It’s a good thing to give up gluten, right?” “Is a banana bad for me?” “So, do you always eat healthy?” When we’re asked these kinds of questions, we’re happy to answer them. We feel grateful that people feel comfortable enough to ask. Here are recent questions we've been asked...and here are the answers!
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The Dietitian Is In: What Do You Think of Pea Protein?
What do you think of pea protein powder? We share our thoughts here.
The Dietitian Is In: Olives
Are olives healthy, even though they are high in sodium?
The Dietitian Is In: Live & Active Cultures
What does the “live and active cultures” seal mean?
The Dietitian Is In: Do you stick to your "diet" 24/7?
Do you stick to your "diet" 24/7?
The Dietitian Is In: Mulberry Leaf Supplements
Do mulberry leaf supplements have any real health benefits? We answer here!
The Dietitian Is In! Whole Food Supplements
Are "whole food" supplements better than regular supplements?
The Dietitian Is In! Tea Seed Oil
Get the scoop on tea seed oil and why it's gaining some recent popularity.