Are "whole food" supplements better than regular supplements? Benefits Of Organic Food, Healthy Food Options, Food Science, Eat Real Food, Registered Dietitian, A Banana, Foods To Avoid, Eat Healthy, Paleo Diet
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The Dietitian Is In! Whole Food Supplements

When we meet someone for the first time and share what we do, it often seems to open the gateway to a game of 20 questions. “What do you think about the Paleo diet?” “It’s a good thing to give up gluten, right?” “Is a banana bad for me?” “So, do you always eat healthy?” When we’re asked these kinds of questions, we’re happy to answer them. We feel grateful that people feel comfortable enough to ask. Here's a recent question we were asked...and here's the answer! Question: Are “whole food”…

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