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Shadow boxing combos

Discover Pinterest’s best ideas and inspiration for Shadow boxing combos. Get inspired and try out new things.

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing Benefits Of Boxing Workout, Learn To Box At Home, Types Of Punches Boxing, Boxing Step By Step, Best Boxing Workout, Box Workout At Home, How To Practice Boxing At Home, Easy Boxing Workout, Best Boxing Combos

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing

3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

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BOXYSTRAPS on Instagram: "Trash footwork? Give these 6 shadow boxing combos a try 🔥

Video Credit:- @mustafasboxing @artem_haroyan

Follow @boxystraps to elevate your training game

Boxing footwork

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#boxing #boxingtraining #boxingdrills #boxingworkout #boxinglife #boxingfootwork" Boxing Combos, Boxing Footwork, Shadow Boxing, Boxing Drills, Boxing Training, Boxing Workout, Video Credits, Kickboxing, Boxing

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BOXYSTRAPS on Instagram: "Trash footwork? Give these 6 shadow boxing combos a try 🔥 Video Credit:- @mustafasboxing @artem_haroyan Follow @boxystraps to elevate your training game Boxing footwork - - - - - #boxing #boxingtraining #boxingdrills #boxingworkout #boxinglife #boxingfootwork"

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DTBXING on Instagram: "1)SHOULDER SHADOW🧠
This is a great drill to develop a better understanding of the mechanics needed to throw punches. Inspired by @tomyankelloboxing this is one of my favourites💯

2)HIPFIRE🔥
This drill encourages hip rotation and full extension of punches. I do not recommend making this a full boxing form, however use it to eliminate stiffness and increase flexibility👊🏻

3)COUNTERS ONLY♟️
Shadow boxing with purpose is always necessary. Forcing yourself to visualise a punch or combo and reply will dramatically improve your counter punching abilities in fight situations💪🏻

4)FIENT-TO-THROW💥
Too often it is said that fients are a forgotten art in boxing, well not with this drill. Force yourself to sell a feint with your arms, body or feet before letting the shots Boxing Form, Basic Boxing Moves, Boxing Dodging, Shadow Boxing Workout, Boxing Style, Types Of Punches Boxing, Kickboxing Routine Punching Bag, Boxing Drills Heavy Bag, Shadow Boxing

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DTBXING on Instagram: "1)SHOULDER SHADOW🧠 This is a great drill to develop a better understanding of the mechanics needed to throw punches. Inspired by @tomyankelloboxing this is one of my favourites💯 2)HIPFIRE🔥 This drill encourages hip rotation and full extension of punches. I do not recommend making this a full boxing form, however use it to eliminate stiffness and increase flexibility👊🏻 3)COUNTERS ONLY♟️ Shadow boxing with purpose is always necessary. Forcing yourself to visualise…

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1.5M views · 525K likes | BOXING I MOTIVATION I COMBAT SCIENCE on Instagram: "Level up your shadow boxing game! 🔥💪 Switch it up by throwing in some weighted punches to engage those muscles. Then, unleash the speed and finesse without weights for that quick, agile flow. Mix and match to sculpt your perfect combo! @oscar._.8 #ShadowBoxing #WorkoutVariation #fitnessmotivation" Weighted Punches, Boxing Game, Shadow Boxing, Mix And Match, Level Up, Shadow Box, Boxing, Muscles, Science

Weighted Punches

Weighted Punches

1.5M views · 525K likes | BOXING I MOTIVATION I COMBAT SCIENCE on Instagram: "Level up your shadow boxing game! 🔥💪 Switch it up by throwing in some weighted punches to engage those muscles. Then, unleash the speed and finesse without weights for that quick, agile flow. Mix and match to sculpt your perfect combo! @oscar._.8 #ShadowBoxing #WorkoutVariation #fitnessmotivation"

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