Seasonal eating

If you’re looking for an opportunity to try something new and fresh, we invite you to check out this fall seasonal eating guide from Rebekah Fedrowitz to help you appreciate the bounty of the harvest.

Eating with the seasons is the healthiest, most cost effective and environmentally conscious way to eat. Here is an easy guide to eating with the seasons.

Seasonal eating is not only better for our earth, it’s also better for our health! It doesn't have to be hard, either! Use our free guide and cheatsheets to get started today!

Seasonal eating has many benefits and allows you to enjoy a variety of fresh, delicious produce all year long and discover all the benefits.

Stop drinking smoothies and eating salads. The colder temperatures are here meaning your body needs something different to thrive. Here is your Seasonal Guide for Fall & Winter: What to Eat & How to Live.

Fall is here! Seasonal eating is the most flavorful and nutrient-dense way to eat while still conserving money. Here's a fall produce guide to help you choose and prepare using seasonal food! | Fall fruits | Fall vegetable | Whats in season | pipingpotcurry.com

Cozy Autumn Wild Rice Soup is the ultimate comfort food for chilly days, blending the earthy flavors of wild rice with the hearty textures of sweet potatoes, mushrooms, and kale. The rich, creamy base made from coconut milk adds a luxurious touch, perfectly complementing the robust spices of Old Bay seasoning.

Here, Rebekah Fedrowitz shares the benefits of eating seasonally in summer, including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started.

Do you pay attention to what's in season when? Buying seasonal produce has many benefits - not only is it tastier, but it's often cheaper than out-of-season fruit and veg and better for the environment too. Download our free printable to keep you on track when you go to the shop. Revolutionise your eating today!