Neurodivergent kitchen

ADHD kitchen organization tips and tricks from a pastry chef. Stop stressing about cooking and baking with a kitchen designed for ADHD.

Kristen West ⦿ The Centered Life Co. on Instagram: "For my friends who lose food in the Back-of-Cabinet ABYSS 🌀 Here’s how we optimized our pantry area to help our working memory! VISIBILITY increases MEMORABILITY for my ADHD friends (or for anyone who wants to prevent your ingredients from going to waste) ❤️ please be kind in the comments since y’all got heated about fridge organization last time lol What tricks do you guys have for improving your kitchen space? What should I tour…

Does your autistic loved one seem anxious and irritable in the kitchen? They may need to cook alone to concentrate!

Magnetic Spice Rack: I love to cook and, as such, I have a huge collection of spices. About a year ago I got tired of having to dig through my pile of spice jars to find the one I was looking for, so I decided to change it up. Pulling some inspiration from A…

Minimal and visible, that’s my moto! Creating an adhd-friendly kitchen doesn’t have to be hard. As long as you have: 1. A decluttered kitchen: this is the first thing you should do. 2. Designated zones based on your personal kitchen needs: like a corner for your mini coffee/tea bar or a corner to store everyday cooking items. 3. Open + clear storage: optional, as everyone’s ADHD is different.
You should have a kitchen that works FOR YOU in no time! 🏡🍽️☕️🤍 Swipe to see what I got going…

#CleanTok strikes again with a brilliant (and easy) way to keep your house clutter-free with a simple mantra.

Betty | Dopamine Collector | Three things in my colourful kitchen that just make neurodivergent sense…. 🟥 A home for everything. I noticed how many things I used to … | Instagram

I used to be so overwhelmed by my kitchen. It’s embarrassing to say, but it seemed impossible for me to keep it clean and mildew-y dishes in the sink became a regular occurrence. When friends came over unexpectedly, I was mortified. It’s one of the hardest rooms in the house to keep clean. Everyone is

If you have ADHD, staying organized can be a challenge. These ADHD fridge organization ideas can help you prevent food waste and stay on top of your groceries.