Naming emotions

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The inimitable Fred Rogers often stated: “Anything that is mentionable can be more manageable.” This simple sentiment on the importance of naming emotions has become an important aspect of helping children develop healthfully, productively and creatively. In fact, renowned neuropsychiatrist Dr. Dan Siegel calls it “mindsight.” What Our Children Need: According to Siegel, some basic childhood needs can be expressed in 4 “S” words. Read out the blog to find out what they are! Naming Emotions, Dan Siegel, Emotion Chart, S Words, Fred Rogers, Mental Health Resources, Helping Children, Anger Management, Social Skills

The inimitable Fred Rogers often stated: “Anything that is mentionable can be more manageable.” This simple sentiment on the importance of naming emotions has become an important aspect of helping children develop healthfully, productively and creatively. In fact, renowned neuropsychiatrist Dr. Dan Siegel calls it “mindsight.” What Our Children Need: According to Siegel, some basic childhood needs can be expressed in 4 “S” words. Read out the blog to find out what they are!

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🔍 What Does Your Body Feel? 🤔 Did you know your body talks to you when you feel big emotions? 💭 From butterflies in your tummy 🦋 to a warm, cozy heart 💗—understanding these feelings helps kids name their emotions. ✨ Why It Matters: When kids can say, "I'm feeling nervous" or "I'm feeling happy," it’s like giving them a superpower! 🦸‍♂️ They learn to manage their feelings better, talk about what’s going on, and build stronger friendships. 🌟 Helping your child understand their body’s signals... What Are Feelings, Seeking Safety, Dbt Therapy, Teaching Emotions, Feeling Nervous, 7 Rules Of Life, Big Emotions, Feelings Chart, Understanding Emotions

🔍 What Does Your Body Feel? 🤔 Did you know your body talks to you when you feel big emotions? 💭 From butterflies in your tummy 🦋 to a warm, cozy heart 💗—understanding these feelings helps kids name their emotions. ✨ Why It Matters: When kids can say, "I'm feeling nervous" or "I'm feeling happy," it’s like giving them a superpower! 🦸‍♂️ They learn to manage their feelings better, talk about what’s going on, and build stronger friendships. 🌟 Helping your child understand their body’s…

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