Diet And Nutrition

How to eat 5000 calories a day

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Eating 3000 calories a day is quite effective if you want to gain weight? Are you looking to add a few pounds? Read on to know all there is about this meal plan #diet #dieting #dietfood #dietplan #dietitian #diets #diettips #nutrition #nutritionist #nutritiontips #nutritionplan #nutritioniskey #nutritiontip #NutritionGoals #nutritions #healthy #health #healthyfood #healthylifestyle #weightloss #weightlossjourney #weightlossgoals #mealplanning #calories #lowcaloriediet #mandiet #manweightloss Calories Food To Gain Weight Meals, Diet Meal Plan To Gain Muscle, Meals For Calorie Surplus, Meal Plan 3000 Calories, What To Eat In A Day To Gain Muscle, Fatty Foods To Gain Weight Tips, How To Eat 3000 Calories A Day, 3000 Calorie Meals, Snacks To Gain Weight Tips

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Daily Fitness Tips & Nutrition on Instagram: "One of the easiest healthy breakfasts, using NO OIL either! basically like a breakfast pizza using eggs and a tortilla wrap👌🏽

Follow @theplanetofitness for all the best high protein recipes in one place!

By @jalalsamfit

In a baking pan:
Wholemeal or plain tortilla
4 eggs or egg whites
Chilli pepper
Chopped tomato
Chopped spinach
Season to your liking i did
Salt, pepper and paprika
Mozzarella cheese

Bake in the oven for just 10mins at 180 celsius⚡️

Around 500 cals
36P / 32C / 22F
(reduce fat by using egg whites)

Been enjoying making easy and creative meals lately so will be posting more of these for sure, hope you’re having a great week!✌🏽
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Do you dream of getting buffed and having a Greek god body? Read on to find out whether this 3200 calorie diet is the perfect muscle-building diet for you. #diet #dieting #dietfood #dietplan #dietitian #diets #diettips #nutrition #nutritionist #nutritiontips #nutritionplan #nutritioniskey #nutritiontip #NutritionGoals #nutritions #healthy #health #healthyfood #healthylifestyle #caloriediet #calorie #bulking #weightloss #weightlossjourney #weightlossgoals #weightlossdiary #mandiet…

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Vegan & Gluten-free Green Falafel Recipe | Elephantastic Vegan

Recipe for vegan & gluten-free Green Falafel. Super easy and quick to make. The recipe doesn't require soaking of the chickpeas.

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James Smith, Burn Calories

Burning & Eating 5000 Calories In A Day | small calorie | Burning & Eating 5000 Calories In A Day | By James Smith | Facebook

Burning & Eating 5000 Calories In A Day | small calorie

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Freelee enjoying a mono meal made up of 9lb or oranges, juiced to make about 2 litres Freelee The Banana Girl, Mono Meals, Fruitarian Diet, Vegan Living, Raw Diet, Raw Food Diet, Eat Fruit, Calories A Day, Eating Raw

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Are huge mono meals' the secret to weight loss?

Known as 'Freelee Banana Girl', the Australian eats 2500 - 5000 calories a day, mainly consisting of single-fruit meals, which she credits for her slim 8st frame.

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How to Eat 5000 Calories a Day