Healing past relationships

People say, "no one will love you unless you love yourself" or "you have to be healed before being in a relationship." This is complete BS. You don't have to be healed to be loved because you are inherently worthy of love for being you. The only thing you need to maintain a healt

Tired of feeling overwhelmed by Retroactive Jealousy? Get a better understanding of it and guidance on how to cope in this blog post.

Most people say that you should not bring up the past in your relationship. How do you really deal with the past in your relationship?

Marriage reconciliation is about letting go of the past, not forgetting it. Giving each other the freedom to become new people, ready for a fresh start. It’s not easy—please don’t think I’m saying it is. Some of the hardest work my husband and I have done since reconciling our marriage has been letting each other out of the prisons we had built. But that work is worth every second. 🔄❤️ #newbeginnings #rebuildingtrust #marriage #marriagegoals #marriageworks #relationships #forgiveness…

Jillian Turecki on Instagram: "Self awareness in a relationship is recognizing that when you’re triggered, it likely has more to do with your past relationships than it does with your partner. More to do with your parents’ story, and their parents’ story. Relationships challenge us because we have to overcome our past relationships - ones where we might have been punished, cheated on, or abandoned. This isn’t easy. Self awareness in a relationship is admitting that the filter of our past…

In this episode, integrative couples therapist Staci Bartley shares three steps to help you let go of past relationship trauma and stop worrying about the future.