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45 hard challenge

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"The 75 Medium Challenge is an adaptable version of the famous 75 Hard Challenge created by Andy Frisella. It builds mental toughness by completing a set of rules every day for 75 days in a row. This 75 Medium Challenge follows 6 daily habits: - Drink 3 liters of water - No alcohol - Take a daily progress picture - Follow an 80/20 diet - Read 10 minutes - Exercise for 45 minutes Use the printable PDF template to record your progress and build healthy habits into your daily routine. It also includes a space for daily gratitude and notes. PDF file is 8.5\" x 11\" standard size paper." 75 Medium Challenge Tracker Free, 45 Hard Challenge, 75 Medium Challenge Rules, 80/20 Diet, 75 Day Medium Challenge, 75 Hard Challenge Rules, 75 Medium Challenge Tracker, 75 Medium Challenge, 80 20 Diet
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"The 75 Medium Challenge is an adaptable version of the famous 75 Hard Challenge created by Andy Frisella. It builds mental toughness by completing a set of rules every day for 75 days in a row. This 75 Medium Challenge follows 6 daily habits: - Drink 3 liters of water - No alcohol - Take a daily progress picture - Follow an 80/20 diet - Read 10 minutes - Exercise for 45 minutes Use the printable PDF template to record your progress and build healthy habits into your daily routine. It…

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Don't Forget These 10 Things Before Starting 75 Hard Challenge

OMG! I wish someone gave me this checklist before I started the 75 hard challenge. This is literally what every expert recommends you have before starting 75 hard! 75 hard challenge checklist printable, 75 hard daily checklist, 75 hard challenge daily checklist

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This listing is for a 35 Soft Challenge Tracker, 35 Soft Challenge, Fitness Journal, Self Improvement, Goal Setting Guide & Self Help, Workout Planner Exercise Digital Printable Download - Download your purchase instantly - No shipping fees WHO IS THIS LISTING FOR? For anyone looking for a progress tracker/printable to help them complete the modified 35 soft challenge BEFORE 75 hard challenge. The 35 Soft Challenge "Rules" include: 1. Two workouts per day. 2. No alcohol. 3. Take a progress pictu 35 Hard Challenge, 35 Soft Challenge, 75 Soft Challenge Christian Edition, 25 Soft Challenge, 75 Day Challenge Rules, 5-9 Before 9-5, 45 Hard Challenge, 100 Day Workout Challenge, 40 Day Challenge
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This listing is for a 35 Soft Challenge Tracker, 35 Soft Challenge, Fitness Journal, Self Improvement, Goal Setting Guide & Self Help, Workout Planner Exercise Digital Printable Download - Download your purchase instantly - No shipping fees WHO IS THIS LISTING FOR? For anyone looking for a progress tracker/printable to help them complete the modified 35 soft challenge BEFORE 75 hard challenge. The 35 Soft Challenge "Rules" include: 1. Two workouts per day. 2. No alcohol. 3. Take a progress…

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