Woman doing yoga

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Read more about yoga photography: photo tips, gear, settings, ideas, photographers, and poses.

All zodiac signs get stressed but did you know there are certain ways for each sign to de-stress. Maybe you might've wondered why going to the gym doesn't help you relax or secluding yourself makes you more stressed?

Even if you can't bend yourself into a pretzel or defy gravity with masterful inversions, admiring crazy yoga poses on Instagram is totally mesmerizing.

Yoga classes don't have to be in person, there are so many online videos to choose from! Here are some great beginner yoga videos to get started with!

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.

Our mission at Solluna is to promote True Beauty through our Four Cornerstones. We encourage healthy living with a plant based diet and more. Discover the Solluna lifestyle.

You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions

The link between exercise and mental health has long been established in the wellness world. Check out our five tips for optimizing this relationship.