Thoughts are not facts

Intelligent people are more likely to avoid conflict, which explains why some people notice everything but choose to say nothing. Psychology Facts Quotes.

Psychology Tip: You can "reprogram" your brain to be happy by simply recalling 3 things you are grateful everyday for 21 days.

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

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Imagine Your Mind Like A Garden And Your Thoughts Are The Seeds https://themindsjournal.com/imagine-your-mind-like-a-garden-and-your-thoughts-are-the-seeds

This was a tricky one to understand at first, then I went into meditation and came up with this meaning! What do you think? #blackgirlwhomanifests #blackgirlswhomanifest

How do you begin relaxing for an upcoming vacation …when you have to constantly think of ways to relax, not overthink what’s going on around you, try to plan the perfect day/event/trip, const…