Organize thoughts

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Clutter is NOT just physical! 🧠 We often think of clutter as something tangible, like piles of washing or a messy desk - but mental clutter is just as real, less frequently discussed, and often more overwhelming. What is mental clutter? 🤔 Mental clutter is the accumulation of unnecessary, unhelpful, or distracting thoughts that drain your mental energy. It can include: 🌀 Overanalysing and overthinking 🌀 Worrying about things you can’t control 🌀 Feeling overwhelmed by a long to-do list 🌀 B... Organize Thoughts, Messy Desk, Mental Clutter, Mental Energy, Busy Schedule, Brain Dump, Slow Living, To Do, To Do List

Clutter is NOT just physical! 🧠 We often think of clutter as something tangible, like piles of washing or a messy desk - but mental clutter is just as real, less frequently discussed, and often more overwhelming. What is mental clutter? 🤔 Mental clutter is the accumulation of unnecessary, unhelpful, or distracting thoughts that drain your mental energy. It can include: 🌀 Overanalysing and overthinking 🌀 Worrying about things you can’t control 🌀 Feeling overwhelmed by a long to-do list…

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Organizing your mind is a very important practice. It's something most people probably need some improvement on. So if you find yourself constantly trying to multitask your life, too scattered to function, or simply frustrated with the direction your thoughts keep going, this post is for you!

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