Okra smoothie recipe

This beautiful fruit smoothie has a green secret that adds important minerals and vitamins to it, as well as making a frothy texture - okra! Okra is an unlikely contender for smoothies, yet here I am throwing it into my smoothies. It’s known for being a popular vegetable in many southern dishes, but certainly isn’t

Okra, also known as gumbo or lady's fingers, is recognized by its long pods. It's rich in fiber, vitamins, and minerals, supporting gut health and essential bodily functions like eye health, immunity, and blood clotting. With its impressive nutritional profile, okra is a vital addition to any diet, offering a plethora of benefits for overall well-being and your skin. Collagen, the skin's ally, plays a crucial role in maintaining firmness and elasticity.Benefits of Okra:

Looking for a tasty treat that's good for you too? This creamy green smoothie is perfect! Packed with spinach and bananas, it's a great way to get your veggies in. Plus, it's vegan, so everyone can enjoy it. Give this green machine smoothie recipe a try next time you need a refreshing pick-me-up. | Best Green Smoothie | Green Smoothie Recipes Healthy | Dairy Free Smoothies | creamy green smoothie recipes |

In this blog post, we'll explore the health benefits of okra water and show you how to make and use okra water.

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Roasted Okra is quick, easy, and addictively delicious. This simple cooking method eliminates the slime factor entirely, turning okra haters into lovers!

Coffee Shake with Okra, Sugar-free, THM-FP

I have just started a new challenge for myself where I am adding in veggies to every meal for the next 30 days. Every meal means even breakfast! I whipped up this shake this morning and it was delicious so I thought I'd share the receipt here. This was an FP (Fuel Pull--low fat and low carbs), but it could easily be made into an S meal (Satiating--higher fat and lower carbs) with a few easy additions. The cocoa powder in here is full of polyphenols and flavanols which have powerful…

This Detox Island Green Smoothie is a copycat of the popular smoothie chain Tropical Smoothie Café. It's a little bit sweet, a little bit spicy, and loaded with antioxidants!

Here are 20 healthy smoothie recipes perfect for kids because they have a lot of hidden vegetables.