Macro salad recipes

The best high protein lunch for meal prep. Healthy rotisserie chicken salad works great as a dip or sandwich filling.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

All the best flavors of your favorite sub, all mixed up, chopped up, and ready to enjoy any way you wish! Thanks to TikTok, the Chopped Italian Grinder Salad has been on everyone’s radar lately. We made some tweaks to make it macro-friendly while still being oh-so flavorful!

This simple chicken salad recipe with grapes and nuts is a catch-all idea for a potluck lunch or bridal or baby shower that's oh-so-divine.

10 delicious easy and healthy chicken salad recipes that you can meal prep and eat for dinner this week! These healthy salads use simple ingredients and are perfect to eat if you're trying to reach your fitness goals or lose weight.

This Cobb salad loads all of my favorite Mediterranean salad ingredients plus the best Greek marinated chicken into one savage healthy meal in one big bowl.

Fall harvest salad with chicken, sweet potatoes, apples, cranberries, pumpkin seeds, goat cheese, and tossed with a creamy orange vinaigrette. Full of flavors and textures and perfect for autumn.

One of my all time favorite salads made macro friendly! This is much lower in calories but still as creamy and delicious as the original! A great side dish for any meal.

A flavorful high-protein + high fiber salad that's perfect for meal prep! This Italian Grinder Bean Salad is loaded with favorite Italian sub ingredients packed into a delightfully nourishing salad.