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Lazy arm workout in bed

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Lazy Girl Arm Workout for Women https://www.christinacarlyle.com/lazy-girl-arm-workout/

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Sometimes you have neither the time nor the desire to lace up your sneakers and head out the door. When you feel like watching Netflix with a cup of tea and cookies, remember that you can kill 2 birds with one stone and make your bed a mini gym.

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Introducing the workout of our dreams.

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Burn your Arm Fat from Bed with this Lazy Girl Bat Wing Workout

Lazy Girl Bat Wing Workout Do you feel lazy or unmotivated? Do you know you should workout but you don't want to? I know the feeling. Between my brain injury, battle with depression, and spine injury, it can get really hard for me to get motivated to exercise sometimes... And I'm a personal trainer. I know I have to exercise for my physical and mental health. But sometimes it's hard for me to get motivated to exercise. That's why I came up with my Lazy Girl workouts. Lazy Girl workouts are…

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Lazy Girl Arm Workout for Women https://www.christinacarlyle.com/lazy-girl-arm-workout/

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262K views · 1.8K reactions | Reduce arms + chest +armpit + double chin with one exercise. #upperbodychallenge | Bend it with Ritu | Workout Fitness music · Aerobics Dance Music -BPM125-

Reduce arms + chest +armpit + double chin with one exercise. #upperbodychallenge. Workout Fitness music · Aerobics Dance Music -BPM125-

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