How to express your feelings

130 Romantic paragraphs to boyfriend if you are a girl who is looking for a way to express her feelings and make him feel special.

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How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

Use these subtle mindset changes to make a radical difference in your journaling and discover peace in the process.

Explore your emotions with these simple and effective 10-minute journal prompts. Let your thoughts flow freely as you express and reflect on how you truly feel. Taking time for yourself is essential for self-care and personal growth. Start journaling today to prioritize your emotional well-being!

Looking for the perfect cute captions for Instagram? Discover a collection of adorable and charming captions to make your posts stand out! Whether you’re sharing a selfie, a picture with friends, or a photo of your pet, these cute captions will add that extra touch of sweetness. Find inspiration to express your feelings and make your followers smile. Get ready to brighten up your Instagram feed with these delightful and fun captions!

How do you begin relaxing for an upcoming vacation …when you have to constantly think of ways to relax, not overthink what’s going on around you, try to plan the perfect day/event/trip, const…

I don't know about you, but my kids love the Disney Pixar movie Inside Out. It is such a fun story, and I really enjoyed the whole concept of "which emotion is at the control panel right now?" It has become more than just a fun movie for our family, too, as we've begun helping our kids identify their emotions using the characters Joy, Sadness, Disgust, Fear, Anger, and Surprise (Bing Bong!). One way we've been doing this is through a chart I've created. I found this image from lifehacker.com…

The ability to voice and share emotions is integral in the healing process. In an effort to self-protect from invalidating environments, and other forms of relational trauma, we may choose to silence or repress our true feelings. The instinct to suppress can make it difficult to understand what you're feeling, identify it, and share it with others. This can perpetuate cycles of minimization and suppressing what you're feeling. This sheet helps with the process of identifying and expressing…