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How to do a split

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Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most…

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Austin 🫧 on Instagram: "here’s how to do the splits if you’re a beginner. practice these every day! remember to use all the support you need and take your time. breathe deep and be kind to yourself 🕺🏽" How To Do A Split For Beginners, How To Do Splits For Beginners, How To Do The Splits For Beginners, How To Do A Split, How To Do The Splits, Split Tutorial, The Splits, How To Split, How To Do Splits

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Austin 🫧 on Instagram: "here’s how to do the splits if you’re a beginner. practice these every day! remember to use all the support you need and take your time. breathe deep and be kind to yourself 🕺🏽"

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