Health and fitness journal ideas

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How to successfully keep a health and wellness journal and planner - Health & Wellness Journal Tips

I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

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If you want to purchase some of these spreads you can buy the digital bundle from my Etsy shop: Simply Paperless . I had created six dif...

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Fitness and Wellness Bullet Journal Tracker. Get organized and conquer your day with 15 BULLET JOURNAL PAGES To Help You Finally Adults. Focus on your health, creating better habits, and living your best life with a bunch of ideas on how to better manage and organize your daily life with a Bujo #Bujo #BulletJournal #bulletjournalideas #bulletjournalinspiration Fitness Bullet Journal, Bullet Journal Health, Training Journal, Workout Journal, Journal Tracker, Better Habits, Bullet Journal Tracker, Workout Log, Bullet Journal Planner

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15 Bullet Journal Layouts To Help You Finally Get Organized - TheFab20s

Fitness and Wellness Bullet Journal Tracker. Get organized and conquer your day with 15 BULLET JOURNAL PAGES To Help You Finally Adults. Focus on your health, creating better habits, and living your best life with a bunch of ideas on how to better manage and organize your daily life with a Bujo #Bujo #BulletJournal #bulletjournalideas #bulletjournalinspiration

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When the holiday’s come around, you’re sure to expect loads of presents and a few surprises. One of them is...

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Track Your Way to a Healthier You: 5 Ways How Bullet Journaling For Weight Loss Can Help You Lose Weight - The Planner Addict

Are you tired of traditional weight loss methods that feel like a chore? If so, it's time to embrace the joy of bullet journaling for weight loss! This creative and customizable approach combines the power of organization and self-reflection with the excitement of tracking your progress. In this blog post, we'll explore how bullet journaling can help you achieve your weight loss goals in a fun and uplifting way. From goal setting to meal planning, you'll discover how to use your journal as a…

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