Foot map reflexology

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Reflexology Benefits, Reflexology Foot Chart, Foot Reflexology Massage, Reflexology Chart, Acupressure Mat, Acupressure Massage, Kinesiology Taping, Reflexology Massage, Fallopian Tubes

Foot reflexology is an ancient practice that aims to improve medical conditions by using specific pressure on your feet. A foot reflexology chart is designed as a map of the spots you need to press to feel relief in different areas. Here's how to use it.

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10K views · 116 reactions | Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. 

Learn to support your body, health and healing with my beginner online FOOT MAP MINI COURSE. I make it easy to learn to target your health issues using the foot map and work these reflexes to release blockages, encourage balance and optimal healing!✨

Find relief for;
👣body pain & inflammation
👣stress & anxiety release 
👣better sleep
👣improved digestion
👣hormone balancing 
👣relief from allergies, period & PMS symptoms, migraines, autoimmune conditions & more!

Find it all here ➡️ https://footgurureflexology.thinkific.com/courses/footmap or in my profile link. 

What iss Reflexology Techniques, Oil Pulling Benefits, Reflexology Foot Chart, Foot Reflexology Massage, Reflexology Massage, Foot Reflexology, Healing Touch, 10k Views, Body Pain

Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. Learn to...

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Foot Map Reflexology, Massage Tutorial, Feet Remedies, Foot Reflexology Massage, Foot Exercises, Healthy Hacks, Too Much Estrogen, Reflexology Massage, Foot Reflexology

Foot massage tutorial. #massage #massagetherapy #foot#footmassage #footwork #selfmassage #feetmassage #footcare #reflexology #massagetime #healingmassage...

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Foot reflexology - this works so well when I feel a cold or sore throat coming on. I need to remember to use it for other problems. Autogenic Training, Reflexology Points, Reflexology Chart, Foot Reflexology, Acupressure Points, Foot Massage, Pressure Points, Reflexology, Acupressure

Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie

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Why Would I Put Essential Oils on My Feet? Reflexology Foot Chart, Hand Reflexology, Reflexology Chart, Reflexology Massage, Foot Reflexology, Large Pores, Young Living Oils, Doterra Oils, Essential Oil Uses

Essential oils are a powerful tool for maintaining health and wellness in the body, and when it comes to the feet, essential oils have a host of benefits. They can be used to assist a wide range of ailments, particularly when it comes to the feet. Essential oils can provide relief from discomfort or pain, and can provide deep relaxation. In this blog post, we will explore the many benefits of using essential oils on feet, and discuss the best methods for doing so.

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