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Imagine every child has a cup that needs to be filled - with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. Most children get nervous when their cup gets near empty.
Children have to learn how to understand and manage their emotions.
Recognising your child's signs, being reactive and refilling their emotional cup can help them feel safe and secure.
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The Emotional Cup☕️

Imagine every child has a cup that needs to be filled - with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. Most children get nervous when their cup gets near empty. Children have to learn how to understand and manage their emotions. Recognising your child's signs, being reactive and refilling their emotional cup can help them feel safe and secure. #ChildrensMentalHealthWeek #mentalhealthawareness…

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You can’t pour out of an empty cup. ☕️🫖🩷 Let this be a weekend of filling ✨ Don’t forget to fill yourself up with godly things, so you can pour out and have a godly impact. ✝️ #godlygirl #etsy #etsyshop #etsyseller #etsyfinds #christian #linkinbio #christianstore #christianshop #christianblogger #faith #worship #explore #explorepage #wallpapers #screensavers #christianwallpaper #christianscreensaver #praise #biblestudy #stickers March Intentions, Postpartum Mental, Fill Your Cup, Empty Cup, Best Tea, Everyday Moments, Productivity Tips, Journal Writing, Health Products

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How Full?

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It's that cosy time of the week for an emotional check-in. Let's wrap ourselves in the warmth of self-reflection like a comforting blanket.… | Instagram Emotional Cup, Fabulous App, Filling Your Cup, Cup Of Hot Cocoa, Creating A Bullet Journal, Tough Day, January 19, Self Reflection, What I Need

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"You cannot pour from an empty cup." - Eleanor Roosevelt When your cup is full, you have more energy, focus, and creativity to give to others. You're also better able to cope with stress and challenges. So make sure you're taking care of your physical, mental, and emotional health. Make time for self-reflection, nourishment, connection, me-time, growth, unplug, exercise, and rest. Emotional Cup, Intention Quotes, Executive Presence, Have More Energy, Wellness Activities, Empty Cup, Eleanor Roosevelt, January 2024, Poems Quotes

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Leaders, take care of yourself first!

"You cannot pour from an empty cup." - Eleanor Roosevelt When your cup is full, you have more energy, focus, and creativity to give to others. You're also better able to cope with stress and challenges. So make sure you're taking care of your physical, mental, and emotional health. Make time for self-reflection, nourishment, connection, me-time, growth, unplug, exercise, and rest.

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What’s Filling Your Emotional Cup?

From “Intimate Encounters” by Dr. David & Teresa Ferguson (Chapter 3, pg. 17) – – – THE EMOTIONAL CUP Perhaps you’ve noticed. Conflicts in your marriage are …

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When was the last time you did something to fill your emotional cup? Your "emotional cup" represents your limited capacity for dealing with stress and emotions, just like a cup has a limited capacity for holding liquid. Actively filling up your emotional cup can help you meet your wellness needs with intention! And focusing on more than one area is important so you don't keep all your self-care eggs in one basket. 😌 Want more ideas? Comment SOOTHE to receive my free self-soothing guide wi... Emotions Cup Craft, Emotional Cup Worksheet, How To Fill Your Emotional Cup, Validate Others Feelings, Where Emotions Are Stored, The Last Time, Self Care, Meet You, Something To Do

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