20 minute treadmill workout

Our 20-minute treadmill workout printable is perfect for anyone who wants to get fit using this exercise equipment!

Work up a sweat with these treadmill HIIT workouts! Choose from 3 different increasing interval workouts broken down by length of time.

Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease... Read More »

It has taken me longer than I expected, but I’m finally getting back into a rhythm of running again. I stopped running just before 30 weeks pregnant with Rush, so this has been a long break for me. I’ve been eager to run again, but after jumping back into high impact activities too quickly in my postpartum period with Sylvie,... Read More

Whether you're new to the gym or a seasoned pro, StyleCraze has something for you. Learn tips and techniques to improve your fitness and level up your gym workouts.

Try this killer 20 minute ]rolling hills workout for the treadmill to build speed, improve aerobic fitness and increase strength.

Easy to follow 20 minute treadmill walking workout using normal pace walking with incline intervals. Includes free printable schedule.

Sneakers on, incline up.

Treadmill workouts don't have to be boring. These 20 treadmill workouts play with speed and incline to up the fun factor. Plus, they're all 20 minutes or less.