@FivePointPalm eat a whole raw onion a day for one week and get back to us. It's the anti - soy.

👆

holy shit sounds torturous

I'm on week 3 and I've lost 5% body fat already. Onion a day keeps the soyboys away.

If you're actually committed to going full ogre

I would recommend frying up some grassfed beef sausages, peppers, and sauerkraut in butter

and eating the raw onion with that

I've done it before, can confirm 10/10

If you want to boost your t levels long term just do large muscle group exercises. Like deadlifts, pull-ups, dips, etc

Red/purple grapes

https://www.boldsky.com/health/wellness/2017/raw-onions-good-or-bad/articlecontent-pf159766-113908.html

Is it explicitly red onions or do HuWhite onions also increase T?

@Stephanie 'Eating raw onion has a marked effect in increasing the breast milk production in lactating mothers. It can be taken with meals or can be used in salads or sandwiches.'

O shit whaddup

I’m not prego but I’ll remember that

I just weaned mine lol

Let's keep this onion related, @Brooke

Oops

Onions...good for blood pressure

onions and breast feeding go hand in hand

I bought some onions goys, should I portion them out for only a serving a day, or eat one whole onion like a Greek God?

the latter, obviously

*like an apple*

Better get my layered onion diet on then, wish me luck

The burning sensations makes this a tough challenge but I'm determined

seriously

onions

They're pretty tasty

root veggiesare the healtiest

I'm on 30 onions a day

want to be a man? drink a shot of apple cider vinagar with pepper, turmeric, and garlic

healthiest drink

Woah that sounds intense

Made some pretty badass French Onion Soup last night. Didn't know if I should post that here or #cooking

both

Lmao

Max onion gains there

Good job

Tons of Garlic, too. No turmeric, though.

Loo

Lol