Zen teachings

10 to Zen of letting go. #TodayIWill #lettingoquotes #morningmotivations

NO BIG DEAL Our Zen life is ordinary life. When we start adding things to it, as Nyogen Senzaki said, it’s like “painting legs on a snake.” Just to be ordinary is the most difficult thing. To be plain, to be simple, not to make a fuss about anything, this is our Zen life. ♡ Subtle Sound The Zen Teachings of Maurine Stuart by Maurine Stuart

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Meditation

Zen Koans are a fabulous way to caress your consciousness. The point is elusive, and similar to reality, it cannot quite be caught. Here are

From mastering the breath of Ikigai to finding beauty in imperfection with Wabi-sabi, these ancient techniques will help you overcome stress and live a more mindful life. Check out our profile for more tips on project management and personal growth! #stressmanagement #zenlife #japanesephilosophy #projectmanagement #personalgrowth

Discover the power of stillness and quiet reflection with this Zen teaching, reminding us to listen to the silence for deeper understanding. #ZenWisdom #Stillness #Mindfulness #EasternPhilosophy

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…