Vital wheat gluten recipes

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Seitan is a protein-rich meat substitute originating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.

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Overhead photo of two vegetarian sausages on a wood cutting board. One of the sausages is partially sliced. Text reads: how to make vegan Italian sausages, tomato garlic and herb flavor Vegan Italian Sausage Recipe, Vegan Italian Sausage, Vegan Sausage Recipe, Italian Sausage Recipe, Vegan Meat Recipe, Vegetarian Brunch, Italian Sausages, Vegetarian Sausages, Italian Sausage Recipes

You’re going to love these homemade Italian seitan sausages. They’re great served as a sausage and peppers sandwich on a long roll or sliced up and served as the main plant protein on a vegetarian pasta or healthy pizza. Flavored with tomato marinara sauce, garlic, red pepper flakes, and Italian herbs, the whole family is sure to enjoy these delicious Italian vegan sausages.

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(The pictures in this post are by Stephen Scott Gross, who did the photography For New Healthy Bread in Five). After writing the first edition of Artisan Bread in Five Minutes a Day in 2007 I was immediately asked how to convert the recipes to whole grains, and maybe even gluten-free equivalents. Through quite a lot of other […]

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