Transgenerational healing

Intergenerational trauma occurs when the impacts of trauma are passed from one generation to the next. Trauma can shape thoughts, feelings, and behavior, thus affecting how individuals parent and communicate with their children. These factors can perpetuate trauma, furthering the cycle of anxiety, fearfulness, and other mental health impacts.

Healing from trauma requires an individualized approach and reimagining what care can look like. Here’s what future trauma treatments might look like, from psychoactive drug-assisted therapy to indigenized therapy.

Promote healing and growth through therapy and other practices that can help break the chains of transgenerational trauma. #healing #breakingthecycle #familyhistory #traumarecovery

Healing transgenerational trauma involves the mind, the body, and some detective work to explore your family history. Dr. Schwartz discusses the process...

You done have to be a product of your family history. Fight for healing. Your children will thank you.

Gabrielle Bernstein on Instagram: "👆 #rp @shternie_wuensch_therapy #family #trauma #familytrauma #therapy #selfcare"