Thm easy meals

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Here is a new Trim Healthy Mama Crocktober menu for October. I love my crockpot just as much as the next obsessed fan. If I could only have one extra appliance, I would pick this one. Having dinner cooking all day while I am busy, running errands, off with my grandson, or even having+ Read More

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

My husband met his favorite THM-friendly meal when I served him these Quick Steak & Cheese Quesadillas last week. "Wow. These are incredible. Amazing. I don't even know what other words to use. They are....just....wow."

This big list of my favorite THM E meals (plus tips for loving low fat, healthy carb meals) will help you love THM E meals!

Learning to put meals together for (THM)? Here are ideas for a full day of simple E meals for the Trim Healthy Mama lifestyle. #THM #TrimHealthyMama #whatsonmyplate #breakfast #lunch #dinner #snack #Emeals #peanutbutterflour #healthycarbs #fuelcycle

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

Here’s a new trim healthy mama menu plan for January New month means new trim healthy mama menu. As always, the recipes are all special ingredient free, easy, and teen boy and hubby approved. My menus are designed to help the momma not be a slave to the kitchen. I have quite a few that+ Read More

If you need Trim Healthy Mama E meals and snacks with traditional foods, not low-fat, store-bought Frankenfoods, check out these energizing ideas!