Testosterone levels

Learn about testosterone’s role in the male body, low testosterone causes, and how to increase testosterone levels in the body.

Find out how testosterone levels change with age. We look at the chart of testosterone levels by age and explain why it decreases as you get older.

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Testosterone is the anabolic steroid responsible for promoting the repair and growth of muscle proteins. Men may be able to increase testosterone lifting weights performing testosterone boosting exercises without weights or doing home exercises to increase testosterone. Testosterone is produced by the body in response to resistance training. Because testosterone promotes the growth of new muscle tissue it may also help to repair damaged muscle proteins.

As men age, they often experience a natural decline in testosterone levels, which can lead to a condition known as andropause.

Understanding the symptoms of low testosterone levels and the steps needed to boost your testosterone levels could prevent long term consequences.

Boost your testosterone naturally with these safe and effective tips! From eating a balanced diet to reducing stress and incorporating supplements, there are plenty of ways to naturally increase testosterone levels. Say goodbye to harmful hormone replacement therapy and give your body the support it needs for optimal health and wellness. #testosterone #naturalhealth #wellness

Testosterone is a vital male sex hormone for enhancing fertility, stamina and muscle strength. Check out this infographic, that portrays how to increase testosterone levels naturally with food, to maintain sexual wellness and overall fitness.