Mental health week

We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this:⁠ ⁠ 🧠 Mindful Monday⁠ ➡️ sensory activities (feel an item in a bag and guess what it is)⁠ ➡️ mindful art/coloring⁠ ➡️ yoga⁠ ⁠ 💬Talk it Out Tuesday⁠ ➡️ Feelings bean bag toss (toss it in, share a time when you feel…

This Mental Health Challenge will help you honor Mental Health Awareness Month by focusing on things that will help your mental health!

A series of infographics made to bring awareness to mental health topics. I used two different types of imagery to represent both mental health struggles.

As Canada’s Mental Health Week is approaching (May 6th - May 10th, 2024), we’re highlighting this year’s theme: the healing power of compassion—because compassion connects us all. We’ve crafted a week of post ideas to help your organization engage and advocate for mental health awareness. Save these posts to help plan your organization’s social media for Mental Health Week. #mentalhealthweek2024 #mentalhealthawarenessweek #compassionconnects #nonprofitscanada #canadamentalhealthweek

Meet the artists using their work to capture invisible illnesses.

❇️Happy Mental Health Awareness Month!❇️ Mental health awareness month is vitally important to bring a voice to the stigma and form a community that supports everyone on their mental health journey. Each week I am focusing on different aspects of mental health and how we can all benefit from fruitful conversations about it. What do you find most interesting or inspiring about mental health? 💭 • • • 🏷️: #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #psychologyfact #psychology…

#mentalhealth #wellness #selfcare Taking care of your mental health is just as important as taking care of your physical health. Here are some tips for promoting mental wellness: Get regular exercise. Eat a healthy diet. Get enough sleep. Spend time with loved ones. Avoid alcohol and drugs. Talk to a therapist or counselor if you're struggling with mental health

The observance of mental health awareness month aids in curtailing the stigma surrounding psychological ailments. Furthermore, it enables the community to come together, provide education and promote policies that benefit people with mental illnesses. If you would like to keep your mental health in priority and observe Mental Health Awareness Week in your home or workplace. So, here are seven ways you can celebrate the mental health week and boost a better way of working moving forwards.

It's time for a mental health check-in! 🧠💭 Take a moment to ask yourself some questions: Are you getting enough 💤sleep? Are you fueling your body with nutritious food🍎🥦? Do you need to move your body🏃‍♀️? Is it time for a break from social media📱? Are you being kind to yourself and those around you🤗? And most importantly, how are you feeling right now❓ Remember, taking care of your mental health is just as important as taking care of your physical health. 💪🏼 Let's support each…