How to cook canned sauerkraut

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Fermenting foods is a great and healthy way to preserve food. One of the easiest is sauerkraut. It only takes 2 ingredients, salt and cabbage. And just a little bit of time and effort.  The result is a tasty, tangy and healthy sauerkraut. Sauerkraut is full of probiotic benefits, but it has to be raw. When sauerkraut is cooked, canned or posturized it kills the good bacteria and the probiotics.  This recipe is a great way to make natural sauerkraut and is so easy! How To Make Sauerkraut, Sour Crout, Diy Sauerkraut, Fermenting Foods, Pickled Eggs Recipe, Pumpkin Butter Recipe, Homemade Sauerkraut, Probiotic Benefits, Sauerkraut Recipes

Fermenting foods is a great and healthy way to preserve food. One of the easiest is sauerkraut. It only takes 2 ingredients, salt and cabbage. And just a little bit of time and effort. The result is a tasty, tangy and healthy sauerkraut. Sauerkraut is full of probiotic benefits, but it has to be raw. When sauerkraut is cooked, canned or posturized it kills the good bacteria and the probiotics. This recipe is a great way to make natural sauerkraut and is so easy!

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