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Get back on track

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How to Get Back on Track When You’ve Slipped

It can happen to anyone. One day you’re drinking green juice, hitting the gym and sleeping a full eight hours. The next … you’re waking up on a pile of fast-food wrappers.

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The weekends are tough, holidays are tough, Mondays are tough, that time of the month is tough, a break in your routine is tough….. we all get off track! No one is perfect in their nutrition…

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Back on Track: Get Out of Your Own Way - Shann Eva's Blog

Back on Track: Get Out of Your Own Way - Shann Eva's Blog

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Is your life a mess? Full of chaos and unorganized? Check out these down-to-earth ways to get your life in order.

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Get back on track...I make more mistakes in one day then I did in one month smh,,,,,I know better.

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How to Get Back on Track After Falling off the Wagon

Lose a lot of weight and then gain it all back? Here's how you can get back on track after falling off the wagon. It'll be ok:)

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Weekly Weigh-In 8/11/14: Up 3 Pounds

Last week was hectic and stressful, but still tons of fun with our play dates, McKenna's 4th birthday (!), a potluck for MOMS Club, party prep, lots of family in town to visit, and a Busy Bag Swap that I waited until the very last minute to get started on. I think I'm just about all caught up now with sleep and putting our house back together, though; slowly but surely getting there with the laundry... Last week's weigh-in (8/4/14): 164.2 lbs Today's weigh-in (8/11/14): 167.4 lbs Change in…

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How to Get Back Into Working Out - ClassPass

So you want to get back into working out - great job! Some planning is needed so we wrote a guide on how to get back into working out.

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