Andrew Weil

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Andrew Weil Recipes, How To Live Longer, Dr Andrew Weil, Focus On Health, Dr Weil, Andrew Weil, Doctorate, Integrative Medicine, Health Guide

Throughout his life, Dr. Weil's traveled the world to study holistic, plant-based wellness, received his doctorate from Harvard University, wrote multiple New York Times best-sellers including The Natural Mind, 8 Weeks to Optimum Health, and Healthy Aging: A Lifelong Guide to Your Well-Being, and...

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True Food by Andrew Weil New Cookbook Leaky Gut Symptoms, My Fitness Pal Recipes, Fitness Pal Recipes, Fennel Soup, Tiny Library, True Food Kitchen, Dr Andrew Weil, Dr Weil, Braised Red Cabbage

It’s the brand spankin’ new year and with this fresh start often comes a desire to make changes and improvements in our daily diet. While this is an admirable pursuit, sometimes in our enthusiasm we tend towards extreme depravation which is never sustainable and only leads to failure. What’s needed is a sensible plan, one that is varied, delicious and interesting and (whoopsie!) just happens to be really good for you.

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